Professional & Experienced Services Provided
Hourly Appointments
Come to the Gym or Home Training Availible
AFAA - Certified Personal Training
AFAA- Group Exercise & Multiple Client Training
AHA - CPR & AED
Specialty Certification:
Senior Fitness, Aqua Fitness,
Kickboxing, Functional Exercise Programing,
Pre/Post Natal. 5K/8K/10K, Marathon & Resistance Training.
